Mind & Body During Summer

As summer 2016 drags on, I find myself asking the same question over and over: “What am I doing to …

Kids Speak

  What’s your favorite book? by Shaun Savarese Ethan Tyndall, 8 “‘The Minecraft Handbook.’” Kaleigh Capps, 9 “‘Charlie and the …

Coffee And Colon Health

(MS) — Coffee compels many people to rise out of bed every morning. While individuals have many reasons to drink …

Fun Ways To Stay Cool

(MS) — Summertime heat can affect energy levels and take their toll as heat waves overstay their welcome. Days upon …